Yoga

“If you think too hard, too weird, or just not for me when you hear the word, yoga, then Satya Yoga is for you. Every class is an invitation to come to your mat to stretch, breathe, & relax. Work at your own pace during this gentle flow yoga
class and discover how good you can feel in mind. body. spirit. It's just yoga. All you need is a mat and a desire to spend some time with yourself. You're worth it.” - Betsy

Yoga Classes
Yoga classes with Betsy Jackson are held every Wednesday, Thursday, and
Saturday at the new Satya Yoga studio at Ken and Company in downtown
Stroudsburg. Stretch, breathe, and relax in this sweet, intimate space featuring
hardwood floors, brick walls, and natural light from windows and skylight.

Satya = living your truth.

Schedule:
Wednesday 9:15 - 10:15 am
Saturday 9:00 - 10:00 am

Fee:
Drop-in class = $15
3 class card = $36 (valid for 1 mos.)
10 class card = $115 (valid for 3 mos.)
Register @ front desk.

Questions? Drop me a note. (Iʼll write back.)
satyayoga@verizon.net

Yoga guidelines